Keynote Speaker

Invite Delia to speak at your next Event

Delia offers decades of lived experience guiding women to feel more connected to their health, energy, and sense of self through resilient wellness practices.

Through engaging talks and workshops for organizations, retreats, women’s groups, and other communities, she sparks reflection, meaningful connection, and renewed vitality.

Explore the suggested themes below.

Podcasts Interviews

Delia brings insight, warmth, and thoughtful storytelling to every conversation. She is an engaging guest for shows centered on resilience, growth, and life’s transitions.

Book Q & A

As an engaging author, Delia pairs a live book reading with an interactive Q&A, creating a memorable experience and genuine connection with her audience.

Gather with delia

Whether over lunch or during an evening gathering, this relaxed event creates space for meaningful conversation and connection.

Delia may share one of the keynote themes below or collaborate with your group to shape a theme that fits your interests and goals.

Keynote Themes

Listening is A SuperPower

Listening is one of the most undervalued yet essential skills we carry. In a world full of noise and distraction, the art of listening offers a powerful return to presence. In this engaging, reflective, and interactive presentation, Delia invites participants to slow down and rediscover what it truly means to listen.

Together, you’ll explore how developing the skill of deep listening, whether to ourselves, our dreams, or the people around us, can open the door to greater self-awareness, resilience, meaningful connections and more thoughtful leadership.

Ideal for organizations, workshops, wellness retreats, women’s groups, and keynote-style talks.

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The Story I Told Myself: Awakening and Radical Self-Acceptance

Inspired by her chapter “The Story I Told Myself,” Delia shares how listening, first to curiosity, then to her body, and ultimately to her inner wisdom, led to a profound reawakening. This talk explores how our stories can either keep us hidden or help us come alive.

Key Themes & Takeaways:

  • How personal stories shape identity and life direction

  • The moment when a story begins to crack open (writing as healing)

  • Listening as a pathway to healing and self-acceptance

  • Claiming the gifts and talents that have always been within you

  • Why sharing our stories helps others feel seen and empowered

Excellent for a yoga studio workshop, wellness retreat, women’s groups, and keynote-style talks.

“Drawing on her firsthand experience, Delia illustrated how the practice of listening can truly change lives.

She guided attendees through an exploration of listening to ourselves and others, sharing practical tools to support balance, resilience, and deeper connections. The session was both inspiring and engaging, leaving participants energized and ready to strengthen their personal and professional relationships.”

— Sarah Long, President, Delaware Bankers Association