monthly women’s wisdom circle

meditation, movement, journaling, and sharing in small groups

Delia Sullivan and Tara Casagrande created the first monthly Women's Circle in 2018 and have been circling ever since!

Click the photo to read the article by Alexandria Local for more details!

An ancient practice with a modern twist!

Join us as we enter our eighth year of monthly women's wisdom circles. We delve into meaningful topics and embrace movement practices that nurture and energize. We listen and share, inspiring one another to navigate life with intention. Women of all ages are welcome.

Register Here

I will be out of town Feb 1 - March 31st and look forward to seeing you in April! Please contact tara@easeyogacafe.com to register for circles in February and March:)

Date Wednesday, February 18th - 6:00 pm-8:00 pm

Location Wellness Junction

1900 Mount Vernon Ave, Del Ray, Alexandria

Cost $35 fee. Please contact tara@easeyogacafe.com to register in February and March

*Please wear comfortable clothing, and bring a yoga mat, journal, pen, and paper. Yoga props are available at the studio.

Thank you for the Women’s Circle last night. I left with a beautiful, light, enriched feminine energy.

It is very apparent to me that we women share many similar obstacles, paths, and emotions. Delia and Tara open our hearts with their guidance. Thank you for holding space and making this circle possible.
—Elmira
There is always a pearl to take away from the Women’s Wisdom Circle.

I left feeling lighter and wanting to listen more to what my needs are via the feelings I am experiencing. Shanti.
—Deborah
“Thank you for the women’s wisdom circle. It was such a lovely and inspiring evening!”

— Karen

monthly women’s wisdom circle

meditation, movement, journaling, and sharing in small groups

Delia Sullivan and Tara Casagrande created the first monthly Women's Circle in 2018 and have been circling ever since!

Click the photo to read the article by Alexandria Local for more details!

Thank you for the Women’s Circle last night. I left with a beautiful, light, enriched feminine energy.

There is always a pearl to take away from the Women’s Wisdom Circle.

“Thank you for the women’s wisdom circle. It was such a lovely and inspiring evening!”